One of the easiest steps to do to help your teeth keep clean. When brushing your teeth, position the bristles...
Dental Hygiene Tips
![Flossing Flossing](../wp-content/uploads/2017/04/flossing-820x420.jpg)
Flossing
We know, it’s a chore and alot of times forgetful after brushing if rushing out the door or heading to...
![Avoid Tobacco Avoid Tobacco](../wp-content/uploads/2017/04/avoid-tobacco-820x420.jpg)
Avoid Tobacco
This will be a big favor to your teeth. One, it will save you from oral cancer and periodontal complications....
![Limit Sodas, Coffee and Alcohol Limit Sodas, Coffee and Alcohol](../wp-content/uploads/2017/04/limit-sodas-coffee-and-alcohol-820x420.jpg)
Limit Sodas, Coffee and Alcohol
Although these beverages contain a high level of phosphorous, which is a necessary mineral for a healthy mouth, too much...
![Consume Calcium and Vitamins Consume Calcium and Vitamins](../wp-content/uploads/2017/04/calcium-and-other-vitamins-820x420.jpg)
Consume Calcium and Vitamins
You need plenty of calcium for your teeth. It is essential for the teeth as well as your bones. It...
![Visit Your Dentist Visit Your Dentist](../wp-content/uploads/2017/04/visit-dentist-820x420.jpg)
Visit Your Dentist
You should visit your dentist at least twice a year to have a full hygiene treatment performed. Also at these...
![Use Mouthwash Use Mouthwash](../wp-content/uploads/2017/04/mouthwash-820x420.jpg)
Use Mouthwash
Mouthwash is not particularly necessary and not all mouthwashes are useful. Mouthwashes containing Listerine our chlorine dioxide are very helpful...
![Dental Symptoms Dental Symptoms](../wp-content/uploads/2017/04/toothache-820x420.jpg)
Dental Symptoms
If you are having tooth and jaw pain make an appointment as soon as possible. Your dentist needs to...
![Clean Your Tongue Clean Your Tongue](../wp-content/uploads/2017/04/clean-your-tongue-820x420.jpg)
Clean Your Tongue
Clean the surface of your tongue daily. By using a professional tongue cleaner you remove countless bacteria that otherwise live,...